Ouch, it Hurts
Yesterday as I was taking Lauren (my friend's daughter) to dance, we saw a group of highschool/college age girls running down the street. Lauren asked, "Why are they all running together?" I explained that this was probably a cross country running team from the high school or George Fox. I can't judge age anymore since I'm waaay older than these girls. Lauren went on to ask what cross country was and I found myself describing my good ole' high school days of being on the cross country team: How much work it is, how tiring it is and also how much fun it was to gather with a group of friends each day and run around town. How you run a long race, but at the end it is such a since of accomplishment, and you stay in really good shape.
I was reminded by the Spirit, that once again I too could lace up my running shoes and take off on the open road and find myself feeling healthy and in shape if only I wouldn't be so lazy. So I tried it-this morning I "went running."
Since I don't have running buddies to keep me energized, I needed some music. I couldn't figure out how to work the iPod-so I had to call Alan to help me "reboot it" to get it going. I tied the house key to my shoelace and set out. But the iPod earbuds don't stay in my ears. So I spent the first 10 minutes running, stopping, reinserting, reinserting, running, jogging, reinserting, holding in, reinserting. Okay-so THIS ISN'T GOING TO WORK. I finally figured out how to max out the volume on the iPod, tied the earbuds around my neck (looking cool!) and continued on my lumbering way. I wasn't feeling this sense of freedom, this sense of accomplishment and health...just pain. And a lot of heavy breathing. My run turned into a jog/walk/jog again. I pushed myself to run "to the next stop sign." I said to myself things like, "you can do it you're only afraid of the pain." I answered myself with a resounding, "you know it sister!" I eventually made my way back home. This time I had to call Alan to ask how to turn the iPod off. (it goes off by itself-apparently the iPod can determine on it's own when you aren't listening to it anymore.) I untangled the earbuds from my neck. Day 1 of the new running plan...done. Don't hold your breath for Day 2.
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Oh - I feel your pain!
I too know the feeling all too well of trying to regain that youthful physique we all took for granted. Just the other day while finishing up our warm up stretches while teaching my teen girls jazz class, I thought it might be nice to try to see how far I could get into my splits since it had been quite some time since my last torture/reality check session. Of course, I too was quickly reminded that my muscles are no longer that young nor flexible and I quickly had to roll over in pain while screaming....oh - I'm getting so old!!! Needless to say, I just tell the girls - do as I say, not as I do - for I once could do it, just trust me on this one.